Why Consult a Professional?
As Fire Fighters, Law Enforcement, and EMS personnel, you are on the frontlines and see the underbelly of humanity on a daily basis. In addition to witnessing betrayal, destruction, and death, you are at a high risk of injury due to the physically taxing nature of your job.
In truth, less than 1% of Americans can do the job you do (see www.bls.gov/oco), and you are an amazing individual. You dedicate your life to helping others. Unfortunately, over time, you pay the price for this honor with higher rates of divorce, affairs, substance abuse, and a significantly shortened lifespan.
As highly resilient individuals, most of what you see rolls right off your back. However, sometimes a call, or the accumulation of many calls, can trip you up and start weighing on you. You may find you're having unusually strong emotional or physical reactions. You may be feeling the impact of the job at home, or even the impact of your home life on the job. You are not alone.
In truth, less than 1% of Americans can do the job you do (see www.bls.gov/oco), and you are an amazing individual. You dedicate your life to helping others. Unfortunately, over time, you pay the price for this honor with higher rates of divorce, affairs, substance abuse, and a significantly shortened lifespan.
As highly resilient individuals, most of what you see rolls right off your back. However, sometimes a call, or the accumulation of many calls, can trip you up and start weighing on you. You may find you're having unusually strong emotional or physical reactions. You may be feeling the impact of the job at home, or even the impact of your home life on the job. You are not alone.
Signs You May Need Professional Assistance
- Increased use of alcohol, prescription & illicit drugs, nicotine, or food
- Appetite or sleep changes
- Mood or personality changes
- Aches, pains, or gastrointestinal troubles
- Increased isolation or withdrawal
- Loss of interest in pleasurable activities
- Shortened fuse or increased irritability
- Feeling burned out, depressed, or anxious
Common Reasons People Consult Dr. Toussaint
- Stress and anxiety
- Depression and burnout
- Downloading critical incidents
- Family problems
- Relationship problems
- Feeling like you're not the person you used to be